Health education delivers learning experiences on health topics, to provide our patients with knowledge, skills, and tools to live healthier lives. Below is information on different health topics, including the health benefits or threats they face, and tools to build capacity and support behavior change in an appropriate setting.



Downloadable Documents

Blood Pressure Log

Taking Blood Pressure at Home

Self-Management of Chronic Illness: Taking Charge of Your Health

Heart Health: Keeping Your Heart Healthy

Exercise Information: How To Get Started

Depression: Learn More

Diabetic Meal Plan

Asthma Action Plan



Health Topic Resources
Trusted medical advice from the American Academy of Family Physicians

American Heart Association

American Diabetes Association

American Academy of Pediatrics

National Alliance on Mental Illness